Pop Culture & Food/Diet Channel
Posted by: Zen66
2019-06-20 01:48:51
ID: 60669
In response to a confession. These have become my fave salads as of late: Kale, quinoa, red pepper, green apple, red onion, feta. Kale, quinoa, sweet potato, avocado, chicken, chick pea. Look up "sipping vinegar." It's ACV with different flavors, which makes it easier to take your daily dose (if you do that). I've found that they make great, healthy dressings with no fat. I get them at Walmart. Also on Amazon: https://www.amazon.com/Vermont-Village-Cranberries-Blueberries-Turmeric/dp/B078RT22PM/ref=sr_1_3?hvadid=78683826396038&hvbmt=be&hvdev=c&hvqmt=e&keywords=sipping%2Bvinegar&qid=1560995137&s=gateway&sr=8-3&th=1
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Posted by: anonymous
2019-06-18 06:47:04
ID: 60641
I've been making salad with quinoa for lunch. Usually a variation of quinoa, fresh spinach, avocado, cucumber, tomato, shredded chicken, and black beans. I found some cilantro lime salad dressing that's really good, too. It's super filling, but not in a way that makes me feel gross and sleepy all afternoon.
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Posted by: anonymous
2019-06-18 01:14:06
ID: 60643
I get so aggravated when I have to buy shoes. Most of my clothes I don't have a problem with, but my feet are a size 5 and shoe buying can be a real bitch. Especially now that Payless is out of business. They were one of only affordable places I could find heels and cute wedge sandals.
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Posted by: anonymous
2019-06-17 19:35:22
ID: 60640
I don't want to eat a heavy lunch. It will just make me feel gross. A little salad and a boiled egg is about all the food I would want, if any, in the middle of the day.
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Posted by: anonymous
2019-06-16 23:05:00
ID: 60631
I think I'm an anomaly. I can plan out all my meals for the day and eat exactly that food with no temptations to eat anything else. I've always been very easily able to do the "mind over matter" thing when it comes to food. It has caused me a few problems with my perfectionistic tendencies, but I often wonder how many other people can easily override their body's signals to eat tempting foods.
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Posted by: anonymous
2019-06-16 01:28:13
ID: 60621
In response to a confession. If you think about it,1 pound is a lot. Imagine carrying around a 1 pound bucket of water all day and what a relief it would be to put it down. Four pounds in a month is great. You're doing better than you're giving yourself credit for.
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Posted by: anonymous
2019-06-16 00:21:35
ID: 60620
So...to the sun sufferers...I'm working on a product that can help you not get sunburnt if you take it orally. It's a lycopene-based product with Polypodium extract. It won't replace a topical sunscreen, but it can help it not damage your skin as much. I'm pretty stoked about it because I burn like a lobster whenever I'm in the sun and the sunburn just turns gross and peely.
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Posted by: anonymous
2019-06-16 00:03:59
ID: 60614
I noticed that especially older men treated me WAY better when I lost weight. They would chat with me and hold the door for me, smile at me, etc. It's true and also very, very sad that you get treated much better as a thin person than a heavier one. Only if you're a woman though. Doesn't matter if you're a guy.
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Posted by: anonymous
2019-06-15 23:08:15
ID: 60612
I've been watching what I eat for about a month and have lost four pounds. I feel frustrated with only losing a pound a week and have to remind myself that 1-2 lbs a week is good.
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Posted by: anonymous
2019-06-14 00:00:31
ID: 60585
I lost a lot of weight and gained a lot of confidence and started standing up for myself. My disrespectful boss did not like me standing up for myself when he insulted me or took something out on me and I ended up losing my job, but I did find a better one.
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