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Posted by: anonymous
2021-02-14 00:16:08
ID: 66647
I love watching the Keto vs. Whole Foods Plant Based arguments about which is better. Know why they both pretty much work? You are cutting out the crap! Most people will lose weight when they eat a clean keto diet and most people will lose weight on a mostly plant based whole food diet. Where you have problems is when you eat all the keto or vegan "snack foods" they market. I also wonder if people realize that calorie counts for processed foods can be off by a lot--20% or more. I find I do so much better when I eat mostly whole foods and focus on not eating processed garbage.
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Posted by: anonymous
2021-02-13 01:18:14
ID: 66641
I just bought a small violin necklace for myself. I deserve to treat myself everyone once in a while.
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Posted by: anonymous
2021-02-12 21:42:52
ID: 66640
In response to a confession. My first violin lesson was so amazing! The time flew by and had a blast. Violins are incredible. I really connected with the teacher's patient, kind approach. She was supportive and complimentary. I rarely heard this a kid growing up and it makes a huge difference even as adult.
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Posted by: anonymous
2021-02-11 15:53:48
ID: 66635
And there goes Joss Whedon. Not that I didn't think he was an asshole already, and at least they're not sexual assault claims (just general abusive asshole claims), but fuuuuuuck. Buffy and Firefly were such big parts of my childhood. They say never meet your heroes and I'm so glad in this case.
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Posted by: anonymous
2021-02-08 23:31:37
ID: 66610
In response to a confession. I get not caring about football or not watching the game..but how can you not hear or read about it anywhere on tv/radio/internet/newspaper?
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Posted by: anonymous
2021-02-08 14:18:46
ID: 66603
I have no idea who won the superbowl.
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Posted by: anonymous
2021-02-07 23:48:42
ID: 66598
I really want to build up my butt again. It looks so flat right now and I hate it. I know it's because I lost too much weight so I plan to start a pretty decent glute program along with my reverse diet to try to build them back up to where they were. I'm sick of not filling out my jeans.
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Posted by: anonymous
2021-02-07 15:11:34
ID: 66596
In response to a confession. I saw a study recently that said 1 in 3 college students (men) said they would force a woman to have sex in certain situations. When they changed the wording to would you rape a woman is you could get away with it, 13% said they would.
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Posted by: anonymous
2021-02-07 05:03:28
ID: 66594
This friend was feeling suicidal last weekend and severely depressed. She's going through through a lot right now, but I'm proud that she showed up for herself tonight and found the session healing. I'm depressed, too, and hit a slump this week. However, being there for her really helped brightened my state of mind, too.
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Posted by: anonymous
2021-02-07 04:50:18
ID: 66593
I led a meditation and vision board activity with my friend. It was so helpful and powerful to get goals out of my head onto paper. I recommend this for everyone. Then when seen daily that will be motivational. I hope you are thinking about all that you can accomplish this year. Here's to us accomplishing 2021 goals!
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