Pop Culture & Food/Diet Channel
Posted by: anonymous
2020-08-23 16:27:06
ID: 65273
Maybe I bit off more than I could chew. I am just so effin' tired of all these major transitions since last year and now the sh*t show 2020 has been. Maybe I just need to rest.
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Posted by: anonymous
2020-08-23 15:20:57
ID: 65272
We meet weekly online for 2 hrs, then meeting in person every week weeks*
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Posted by: anonymous
2020-08-23 15:06:10
ID: 65271
Today is Day 1 of the Outdoor leadership program. It's going to be part online and part in-person. I'm feeling weary again since I'll be at least 10 years older than everyone in the room and the in-person meetings. It's a 3-month program, we meet 2 hours every week then meet in person every 2 weeks for the excursions. But I don't know what the time commitment is since I imagine I will need to prep for class and stuff. I still really need to spend free time working on my my mental health. I am absolutely sick of letting the past dictate my present/future, making poor choices, and finally need to address the trauma.
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Posted by: PastryGirl
2020-08-23 04:52:09
ID: 65265
Jst curious what you're doing for exercise these days? I used to run at the trails, but now the air is bad due to wildfires that I can't go out of a while. I have an online app FitOn, but hard to stay motivated at home doing solo workouts. Just look for some motivation. Thanks!
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Posted by: anonymous
2020-08-22 23:16:42
ID: 65259
One of my friends is doing keto. She's trying to convince me it's the best diet ever. I told her I eat something like 400 grams of carbs a day and I have never had a weight problem; keto is not the absolute only diet that works. I can't stomach eating that much fat. I do much better on a plant based diet. The one thing I agree with the keto people on is the processed carbs. Honestly those are not healthy for anyone regardless of your diet. But at least if I'm not on keto people don't berate me for eating them once in a while. I can't stand the diet police when it comes to crap like that.
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Posted by: anonymous
2020-08-21 23:03:07
ID: 65249
In response to a confession. It helps with a lot of things--it promotes cell autophagy, helps with your insulin levels, and I just like the "reset" it gives my digestive system. It's not good for everyone though. I wouldn't do it if you have diabetes or some other sort of chronic health issue unless you clear it with your doctor first.
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Posted by: anonymous
2020-08-17 18:19:20
ID: 65224
You know you're getting older and you don't have 'new boobs' anymore when you have to 'arrange' the girls in your bra so your nipples are in the same general area on each side of your chest so they don't look all east-west. In case you get cold, and all.
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Posted by: anonymous
2020-08-17 12:23:33
ID: 65222
In response to a confession. What is the health benefit of doing this periodically? Just curious, Im interested in trying it myself.
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Posted by: anonymous
2020-08-16 21:37:35
ID: 65217
Every so often I do a one day "mini fast" where I eat 500 calories a day. It's so weird because whenever I do that, when I'm ready to break my fast, I get a really strong sense of smell and I can smell everything really well. It's definitely not something everyone should do though. I wish the proponents of fasting would realize that. There are so many people out there who think it's this magic cure for everything.
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Posted by: anonymous
2020-08-16 19:32:15
ID: 65214
In response to a confession. He didn’t say anything else? He doesn’t sound too great. Maybe he wants to see if you’ll question it? Maybe to gage your confidence level? I don’t know the pace life coaches work at. Otherwise he doesn’t seem very helpful. Don’t let him get you down. Maybe confronting him will remind you of your strengths. Challenge him, He’s the life coach. Ask him what he suggests.
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