I eat pretty well, but I absolutely, positively HATE exercise. Hate it. Everyone says to find something you like. Well, I've tried everything from tennis to karate and hated all of them. I also live in a place where it's 100 degrees half the year and it doesn't cool off at night. Sorry, not jogging in that. It also takes a lot of time. It will take 20 minutes to get wherever I'm working out, so 40 minutes round trip. Plus I need to change clothes, shower, redo hair and make-up. Just those things together are about an hour and a half, and that doesn't even include the workout. That's a lot of time. I already get up at 5:30 for work. No way I'm getting up earlier than that. And I never feel better afterwards. I feel more stressed because it's just one more thing I have to do. I wish I could get into it, but I just can't.