I'm so sick of the whole food thing. I'm probably considered average proportions (maybe even under, but I'm 10lbs over what I've naturally weighed for years, and uncomfortable for me. Menopause put belly fat on me in what seemed overnight. I get a good balance of cardio and weight lifting(yes, heavy, I know), and I think I eat pretty clean. But I'm so sick of the whole paleo, keto, vegan, no eggs, no meat, no fruit, yes butter, yes meat, no soy, yes edamame, no grains, not too many nuts, no yams, no dairy, .....blah, blah, fucking blah. These 10 food groups cause bloat because you're probably allergic, so heaven forbid you ingest those. Don't have any stress in your life whatsoever because that causes cortisol levels to hang on to belly fat. On and on and the fuck on.... So sick of it all.