Pop Culture & Food/Diet Channel
Posted by: anonymous
2021-04-24 23:38:27
ID: 67041
In response to a confession. I used to do OMAD too....I could eat a huge ass meal at dinner and it would keep me going until the next night. But as I got older, I couldn't physically eat that much anymore so I had to start moving my food around a bit but I have lost weight doing that despite eating a bit more food. Metabolisms are weird sometimes. I also have to make sure I lift a few times a week or I know I'm losing muscle mass. Getting old sucks big time.
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Posted by: anonymous
2021-04-21 14:39:39
ID: 67027
I used to only eat one meal a day, dinner. And that was fine. But then last November I got really sick and couldn't eat for like three days and after that I had to eat only tiny amounts until I could eat normally again. So I lost a bunch of weight. I figured I should probably start eating lunch to gain some of it back. Now I eat lunch every day. I eat the same thing every day and I meal prep it each week. Then I got sick again and couldn't eat my lunch for a few days. I was too nauseated. What I've learned- now I have to eat lunch to maintain my weight. It just drops so quickly anymore if I don't eat enough. I thought the opposite was supposed to happen as we age. I'm almost 50, FCS.
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Posted by: anonymous
2021-04-21 02:30:06
ID: 67025
As an introvert, I really don't mind staying home. But today I had a random burst of laughter with a stranger and it was really energizing. Saw a pretty cute guy at the deli, too. I guess I miss socializing.
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Posted by: anonymous
2021-04-20 17:13:30
ID: 67018
My body is not that curvy and my waist is a good two inches higher than average so when I wear high waisted pants I basically look like a drinking straw. It's not cute. I wish I could wear that stuff. Oh, and the retro high waisted bikinis are so freaking cute on everyone but me. Wah.
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Posted by: anonymous
2021-04-18 22:42:10
ID: 66994
I got a pair of high waisted crop jeans for $1 on clearance. They are super cute but anything that has a high waist is something I only wear when I have zero bloating going on.
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Posted by: anonymous
2021-04-15 13:36:20
ID: 66982
One of thing that has changed my life is signing up for the free app, Insight Timer, a meditation app. I am finally learning how to be healthy, whole and loving towards myself on physical, emotional, physical, spiritual levels. I join their free Live classes and courses from a diverse range of teachers. As BIPOC, it's hard to find teachers that are relatable in the wellness field. I love this community of like-minded kindred souls. It's truly lifted me up on some dark days with ongoing Depression and Anxiety. If you told me a year ago that I would be self-healing from trauma, making new friends from all around the world, and meeting amazing teachers from an app, I would not have believed you!
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Posted by: anonymous
2021-04-12 00:14:41
ID: 66968
In response to a confession. I have a snarky retort to most inspirational memes I see, luckily I still have the good sense to keep them to myself.
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Posted by: anonymous
2021-04-11 06:40:17
ID: 66964
I feel like you can really tell a lot about a person by the memes they share on social media.
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Posted by: anonymous
2021-04-10 23:26:52
ID: 66957
I've been doing some research on calories and I'm still convinced that fiber and foods being not processed actually lowers their effective calories. They've done experiments with nuts and found that nuts have about 20-30% fewer actual calories than previously thought and nut butters have a more accurate number according to the calculations. Makes sense to me considering labs do macro testing in a calorimeter and our bodies can't always digest exactly everything we put into them.
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Posted by: anonymous
2021-04-10 23:21:12
ID: 66955
Almost time to start my garden!!! I'm so stoked. I am planting tomatoes, cukes, zucchini and yellow squash, acorn squash, green beans, peas, and a bunch of lettuce and spinach and kale. Oh and cabbages. And probably corn and carrots too. So. Dang. Excited!! I'm so sick of eating crappy, sad, Midwestern winter produce.
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